I was sent to Shelly for something completely unrelated to my scoliosis that should have only taken a few visits. As I found out the other things that she did I decided to have her work on my scoliosis.
I have had severe scoliosis all of my life. I went to children's hospital as a child and wore a back brace,
As an adult I decided to try chiropractic. That worked far better then the back brace, however I still had some pain & headaches. I also had Rolfing work in the past, it helped but was extremely painful.
Shelly started NKT along with exercises specifically designed to strengthen the weak areas of my spine. my curve is now visibly much better and the pain and headaches are greatly reduced. I am sure that overtime it will get much better and I am now having her work on other areas of my body. I highly recommend her to anybody with pain or structural issues.
I first went to see Shelly because I have asthma and I was hoping that she may help me to go a more natural route. The medicine I was on for close to 20 years was causing a build up of inflammation in my body and I hurt all over. Needless to say, I started looking for an alternative medicine. She listened and asked lots of questions. Shelly suggested some exercises to help open up my airways. That evening when I got home I didn't need my inhaler. I would do the exercises every morning and I had long stretches of time between the uses of my inhaler. I think that with Shelly's help combined with some changes in my diet, my breathing has improved and has gotten better over the past year. I haven't used my inhaler for the past 10 or so weeks and counting. Over the past year I have been seeing Shelly for massages about once a month because I'm a 1st grade teacher, I just turned 60 years old and it makes me feel good! She does an awesome job and takes her time and I never feel rushed. Before I met Shelly I'd never had a massage. I would recommend Shelly because of my experiences.
D.V. Palmdale, CA.
I have been going to Shelly for some back and hip problems, I am a work in progress, but things have much improved.
Shelly is kind and listens to your concerns. She looks at how you move and makes corrections. Now that she in her new place she also has her gym available to you. There she has you work on movement and strength. You really are in good hands with Shelly.
Myles M. Palmdale, CA.
If you have any problems with your body you need to visit Shelly. I came into her with my spine so crooked it looked like a snake, now it's pretty much completely straight.
I only weighed 135 lbs at 6'2 as well after working with her I got up to about 205 lbs.
Jill F. K. San Diego CA.
Shelly is a gifted and thoughtful hands on practitioner. Her background is super comprehensive and she has a full complement of modalities to draw from to help you relax, heal, and recover. I highly recommend her services of massage, NKT, personal training, breath work, and Adaptable Polarity. Don't hesitate to book a session with her to get the assistance you need to reach your goal of health and wellness.